Publications

Health Books For Reference

Expand your knowledge with carefully selected health and wellness books. These trusted resources offer guidance on fitness, nutrition, and mindful living. Perfect for deepening your understanding and supporting a healthier lifestyle.

Sarah Jones

YOGA FOR MIND AND SOUL

Yoga is more than physical movement — it’s a path to inner peace and clarity.
Through mindful postures, breathing, and meditation, it nurtures emotional balance.
Experience a calm mind, uplifted spirit, and a deeper connection with yourself.

“Amazing Tricks to Keep Yourself Healthy.”

-HealthMag

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Sarah Jones

Yoga : A Spiritual Retreat

Yoga is a journey inward, connecting body, mind, and spirit.
It offers peace, clarity, and balance through mindful practice and meditation..

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Sarah Jones

Healthy Food for Your Health

Healthy food fuels your body with energy and strength.
Make smart choices to support immunity, balance, and overall wellness.

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